Upcoming Events

Embodied Feeling Somatic Workshop

Sunday June 30th 3:00-5:30

An introductory somatic workshop where we will explore your mind-body connection through grounding, breathing, and moving practices.

TAOU Studio
3122 W Cary St #220, Richmond, VA 23221
$40 - $50 Sliding Scale

  • "Caroline has helped me change my life through Core Energetics. In the three years I’ve been seeing her, she has helped me work through blockages, gain powerful insights, and find acceptance of my many facets. She is kind, thoughtful, understanding, and pleasant. I always feel heard and safe. I’m so grateful for this work and for the most wonderful person to guide me through it. Thank you, Caroline."

    —S.J.

  • "As someone who was unsure about therapy all together, Core Energetics has truly opened my eyes to the ways in which our body & mind are connected. To be able to understand and move energy is a powerful thing! Caroline is so patient, kind, and comfortable. I did not think I would be able to share more than ‘I’m fine’ when asked. She is so intentional in her listening and though she pushes in ways that have helped me grow, it’s always been in a way that I have control of the pace! Cannot say enough great things about Caroline & Core Energetics."

    —K.H.

  • “I’ve been working with Caroline for a few years now. I always find valuable insights in our work together and she always listens with a nonjudgemental ear. She has helped me to notice patterns in my life that I was blind to. She has helped me create practices in my life that change those patterns.”

    —R.O.

  • “I’ve been seeing Caroline for a year now and I’ve never been happier with a therapist! I’ve been in therapy for about ten years collectively and she’s by far my favorite. She is professional and personable which is hard to find both of in a therapist. She is accommodating with scheduling and her space is very comforting and inviting! I am extremely pleased with the results I’ve achieved from working with her.”

    —J.S.

  • “I highly recommend working with Caroline. She is thoughtful, intuitive, and compassionate. She has helped me form a more positive relationship with my body. I am so thankful I found Core Energetics!”

    —L.D.

  • “I’ve been seeing Caroline for over 8 months now. She has helped me get through some very tough times in my life. My previous experiences with counseling have been catastrophic. Caroline is nonjudgemental and very patient with my healing. The core energetic and somatic method is almost magical. I have had pain that increases with challenges and frustration for over 10 years. Caroline helped me search inside and find what is bothering me. I work through it physically. I always leave my sessions in less pain.”

    —M.J.

  • “I am so grateful to Caroline for the endless ways she provided skillful support for an entire year for Next Generation Core Somatic Training. The students felt held by her compassionate listening, wisdom, and guidance, and the faculty knew she had their backs. She led high spirited warmups, facilitated people through challenging transitions, helped students get a handle on the theory, stepped in to provide examples, and created a safe, confidential space that allowed people to do the deep transformational work they came to do. Interning for Core Energetics trainings is not for the faint of heart, and Caroline stepped up to the challenge.”

    — Barra Kahn, Director, Next Generation Core Somatic Training